I went from running a 10k once a year to running 250kms across the Sahara desert. It took a grueling training regimen, many miles of running and my calendar needed to open up to fit in a lot more training time. Here’s what my ultra-training schedule looked like, alongside work and family time.
Sometimes time alone is the only way that you can access the growth and inner progress that you need to make your biggest goals and dreams a reality. Here are a few eye-openers that came to me during my 250km run across the Sahara Desert.