On the morning of February 19th, 2022, I was up at 3:30 am. I downed a quick breakfast and in a couple of hours, I was on the road, driving to the RAK Half Marathon. I had a 90-minute drive ahead of me. I’ve been training for ultramarathons and Ironman races for a while now, but this race was a…
![How Comfort Zones Change Over Time](https://ricksondsouza.com/wp-content/uploads/2022/03/PHOTO-2022-03-08-14-26-37-750x433.jpg)