Tag: Lifestyle

Are You Setting Yourself Up for Transformative Growth?

Are You Setting Yourself Up for Transformative Growth?

What if you could transform your body or your business in 90 days?  No, I’m not about to pitch you the newest fitness-business hybrid version of P90X… But I do want to share an experience and some thoughts with you.  At the time of writing this article, I’m just getting to the end of an elite body transformation program. My…

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Three Kinds of People that Prep for a Race or for Life- Which One Are You?

Three Kinds of People that Prep for a Race or for Life- Which One Are You?

I’ve been an aspiring athlete for 3-4 years now. And a big part of that involves me preparing for races, whether they are runs, swims, or bike rides. When my fitness and business transformation began at the age of 34, my outlook towards my body and business goals was nothing short of a race. Starting from ground zero, I definitely had a long way to go.  And in having participated in these…

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